FWDfitness
FWDfitness 

About me

I am a 64 year-old fully qualified Personal Trainer living and working in East Finchley.

I trained with Premier Global and have held my Diploma in Personal Training since 2007. 

I was a member of CIMSPA (formerly REPS) - the Chartered Institute for the Management of Sport and Physical Activity for 14 years.

 

Free, no-commitment first session

If you would like to train with me, let's meet over coffee and discuss how I might help you.

If you'd like to proceed, the first session with me would be absolutely free.

 

Personalised Training Plans

We can work together to design a plan that will be perfect for you.

As you progress, we can re-visit and update the plan to ensure you get the best out of your training sessions.

 

Train inside or outside

There are plenty of beautiful open spaces in the area where we can train, or I can bring training equipment to your home.

 

Running Partner

I run a Parkrun 5K each week - sometimes at Hampstead Heath and sometimes at Ally Pally.

If you like, you can join me and we'll improve our running together.

 

Welcome to my website!

Thanks for stopping by. Have a look around and get to know me. I welcome your thoughts, comments, tips or personal contact requests. Please use the contact form to get in touch.

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© Fiona Downing